VeliTeaching2-bw
VeliTeaching2-bw

Velitality aims to revitalise both your mind and body. Your journey to inner peace and youthful energy begins right now.

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Dance movement to healing movement​

My background in stage dance has significantly influenced my approach to body-mind practices, where I seamlessly integrate facets from both Eastern and Western traditions. I’ve had the honor of learning under the guidance of renowned mentors in Amsterdam, Paris, and London. It’s been a profound experience to support accomplished artists and athletes as they embark on transformative journeys to rediscover their inner selves, revitalize their overall well-being, and harness the remarkable potential of their body and mind.

Dance movement to healing movement

My background in stage dance has significantly influenced my approach to body-mind practices, where I seamlessly integrate facets from both Eastern and Western traditions. I’ve had the honor of learning under the guidance of renowned mentors in Amsterdam, Paris, and London. It’s been a profound experience to support accomplished artists and athletes as they embark on transformative journeys to rediscover their inner selves, revitalize their overall well-being, and harness the remarkable potential of their body and mind.

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Pick between

Yoga

Alexander Technique

Sound Therapy

Mindfulness Meditation

Fiji Stone Massage

Ayurveda Massage

Ingham reflexology

Stage Movement

Here we should write something about the passion you have for alternative healing practises. Why they are good for people to incorporate it in the everyday like. Short like this paragraph.

Upcoming Workshops

I believe in a life without boundaries, connecting with people from all corners of the world. Join me at some international workshops and elevate your healing practice to new heights.
Secure your spot today!

Mindful Yoga 6-day Summer Retreat

July 16 – 22, 2023

Sweden

Training & Meditation Workshop

Oct 13 – 23, 2023

USA

Training & Meditation Workshop

Oct 23 – 27, 2023

Canada

Testimonials

Testimonials

What clients say about me

Coming soon!

Stay tuned for my soon-to-launch YouTube channel, where I’ll be sharing a variety of at-home exercise videos, including yoga, Alexander technique exercises, and mindfulness meditations, all designed to help you achieve a healthier and more balanced lifestyle from the comfort of your own home.

Booking

To book a class, please complete this short form. We’ll get back to you as soon as we can.